Modules for Certificate in Third Wave CBT

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Acceptance & Commitment Therapy | ACT Introductory Course | Live, New, Updated

Acceptance and Commitment Therapy (ACT) is a treatment package that combines several traditions such as early behaviourism, positive psychology and mindfulness. ACT is a trans-diagnostic model that has been successfully used to treat conditions such as depression, anxiety, PTSD, chronic pain, eating disorders and substance misuse just to name a few. ACT’s target is to promote psychological flexibility, that is, the ability to behave in a way that is consistent with one’s values even in the presence of aversive experiences (e.g. thoughts, feelings, physical pain). This is true as much for our clients as for the ACT practitioner. If you work in a context in which behaviour change is paramount, then this course will provide you with some very useful tools.

Compassion Focused Therapy with Dr Chris Irons

Compassion Focused Therapy (CFT), is a research-based therapy founded on a combination of principles from Cognitive Behavioural Therapy, Evolutionary Psychology and Attachment Theory. It was developed to work specifically with clients who had high levels of shame and self-criticism and who had had early experiences of poor attachment, affiliation and affection. By developing care and affiliative focused motivation, attention, emotion, behaviour and thinking CFT begins to address these problems.

Dr Chris Irons is a Clinical Psychologist, and Deputy-Lead for Adult Mental Health in Tower Hamlets, London, UK. Chris is a board member of the Compassionate Mind Foundation, and a Founder of "Balanced Minds".

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Dialectical Behaviour Therapy (DBT: Introductory Course)

Dialectical Behaviour Therapy (DBT) has developed as a combination of operant and skills training approaches, the incorporation of the concept of dialectics and the central role of mindfulness. Variations of DBT – in its pure form, in the form of its component parts or in adapted forms such as Radically Open DBT have developed as a gold standard approach to working with “treatment resistant” and “difficult to treat” clients.

This course is part of the training programme that enables you to complete one or two the BPS Approved Certificates: Certificate in Dialectical Behaviour Therapy and Certificate in Third Wave CBT. You can build up gradually your training portfolio by attending all the courses within the programme at the pace that suits you. All your training hours will be calculated, recorded in an individual validated log and accumulated towards your full Certificate.

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Mindfulness

Mindfulness provides the key linking theme within both skills training in DBT and all Third Wave CBT approaches - representing both a state of being as well as a technique. This two day course provides the delegates with practice opportunities of different types of mindfulness, as well as outlines a context within which different third wave approaches incorporate and conceptualise mindfulness: from Compassionate Mindfulness, through Mindfulness Based Cognitive Therapy to developing mindfulness as an alternative skill to emotional avoidance.