"That the birds of worry and care fly over your head, this you cannot change; but that they build nests in our hair, this you can prevent." Chinese proverb
Linda Graham, MFT is an experienced psychotherapist and trauma therapist in the San Francisco Bay Area, trained in AEDP, DBT, EMDR, EFT for couples, Sensorimotor Psychotherapy, Internal Family Systems, interpersonal neurobiology, and the Mindful Self-Compassion protocol.
Linda integrates modern neuroscience, attachment theory, mindfulness, and relational psychology in her decade of national and international trainings. She is the author of Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster and the award-winning Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being.
10 years of weekly Resources for Recovering Resilience are archived at www.lindagraham-mft.net