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Self Help & Resources For Single Episode Trauma

18.05.2020

Self Help & Resources For Single Episode Trauma

Moodjuice in Scotland provide an excellent structured and printable self help guide for managing trauma

Basic neuro-psycho-education on trauma and the brain

A great free post-traumatic stress guide from Pennine Care NHS Trust

Yet another great trauma self-help resource from Get Self Help

ASSIST also provide a great range of resources and support in this field

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