Course Brief
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This course forms part of the following certificate:
The course can also be taken as an independent online course.
This practical one-day training can be taken independently or as part of the BPS Approved Certificate in Dialectical Behaviour Therapy (DBT). It provides structured guidance on delivering Emotional Regulation Skills Training Groups and developing competence in teaching and applying these skills with clients.
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This course forms part of the following certificate:
The course can also be taken as an independent online course.
This module covers the three areas of DBT Emotional Regulation Skills Training, typically delivered over a six-week period:
- Helping clients understand and name emotions (Spotting, Observing, Describing and Understanding the Function of Emotions)
- Enabling clients to change unwanted emotions (Both BEFORE they start and ONCE they have begun)
- Ensuring clients reduce emotional vulnerability (by reducing sensitivity to emotional mind and extreme emotions and increasing resilience and positive emotions)
Issues addressed include:
- The distinction between primary and secondary emotions
- How biology affects mood
- Tackling moodiness
- Myths about emotion
- “Opposite Action” technique
- Problem solving
- ABC PLEASE skills
This Course is now available as a full recording via SDS Online Video Training (OVT)
Title: DBT STG on Emotional Regulation
Modality: DBT
CPD Hours Attached: 7 CPD Hours
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Click here for the full SDS Accreditation terms for the BPS Approved Certificate in Dialectical Behaviour Therapy: https://skillsdevelopment.co.uk/certificates/dbt_certificate/
Course Tutor
Marie Wassberg qualified as a CBT therapist at Goldsmiths University, London, 2003. She is registered with the HCPC and Accredited with BABCP in the UK. Marie has Diploma in Dialectical Behaviour Therapy (DBT), gained in 2010, where she trained with Dr Elizabeth Malmquist and Dr Anita Linnér (Sweden), as well as with Professor Alan Fruzzetti and Professor Jill Rathus (USA). She is also trained in Trauma Focused-CBT, including Supervisor training; Prolonged Exposure; and DBT for Schools (STEPS-A). Marie has been part of developing many DBT-informed programmes in different settings, mainly for children, adolescents and families, but also for young adults (18-25), both in Sweden and in England. In 2018 Marie offered support and DBT-informed training to a group of mothers in Mexico.
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