News

SDS Thursdays 2025 | Updated

25.02.2025


Our hugely popular SDS Thursdays continue to attract large audiences, and we are delighted to confirm new dates for 2025!

These FREE sessions are hosted by Dr Julia Budnik and led by Prof Paul Grantham, widely regarded as one of the UK’s best tutors on the selected topics. We will also continue to invite select guests to take part in our meetings. Join us live on Thursdays at 19.00 on Zoom, bring your questions on the topics and make these sessions into useful mini-tutorials.

By Invitation Only: CLICK HERE TO REGISTER


2025 Update: Starting in 2025, we will continue to host Live SDS Thursdays for free, as before. However, the full recorded versions will no longer be uploaded to our free YouTube channel, but will instead be available exclusively to SDS Priority Members. This change aims to encourage more people to participate in the live sessions and will allow Members to receive a CPD certificate for the selected trainings as part of their Priority Membership.

To join SDS Priority Membership - CLICK 'JOIN' TAB VIA THIS LINK.


Save the dates for Live SDS Thursdays 2025:


  • 6 March 2025 | Can CBT Work with Autistic Clients? | With Paul Grantham

    Many therapists, whether specialising in CBT or other approaches, may hesitate or feel uncertain when working with autistic clients. Misconceptions surrounding phrases such as "poor theory of mind," "difficulty accessing thoughts and emotions," "sensory hypersensitivity," and "rigidity of thinking" have contributed to this hesitation.

    Regardless of the course we offer, the most common question we receive from participants today is whether it will be effective for autistic clients. To address this, Paul Grantham has developed a brand-new short course on applying CBT with autistic clients. Sign up for this course to discover why many misconceptions about working with autistic clients are both inaccurate and unhelpful. Learn how to adopt more effective therapeutic approaches and, by leveraging your existing skills and resources, support autistic clients in a way that is both constructive and empowering.

    Tonight’s SDS Thursday session will provide a preview of what the course entails, as well as an opportunity to meet the tutor and ask any questions before enrolling on the full course.

  • 10 April 2025 | TBC | With Paul Grantham

  • 1 May 2025 | Cognitive Restructuring of Negative Automatic Thoughts | Demonstration with Paul Grantham

Why is our CBP Introductory Course the most popular introductory training in CBT? Join us tonight to find out.

Paul Grantham is renowned for his ability to explain even the most complex ideas in psychology and psychotherapy in clear, accessible terms.

This evening, he will discuss one of the key CBT techniques—Cognitive Restructuring of Negative Automatic Thoughts—and demonstrate its application with a volunteer.

This is a vital free event, so be sure to arrive on time. The room will be locked 10 minutes after the session begins.


Now on YouTube @ SDS Psychotherapy Training

Full Versions for Members:

  • Psychotherapy Greats: Carl Rogers | With Andrew Reeves and Paul Grantham

  • Trauma: Complex Trauma in Adults & Children, Use of CBT with Dr Andrew Beck

  • Procrastination and Depression: A Chicken and Egg Dilemma with Paul Grantham

  • Professor Nuno Ferreira on what is ACT and how to use it with your clients with Nuno Ferreira

AND many others

Free Access:

  • A Complex Trauma Masterclass | With Paul Grantham

  • Healing Through Humour Meet Internationally Acclaimed writer/comedian Alison Larkin and Learn about her Approach to Grief and Loss

  • Narcissism: What you probably didn't know Presentation and Quiz with Paul Grantham

  • Do you have a book in you? | Navigate the treacherous sea of self-publishing with Julia B. Grantham, the author of two recent Amazon best-sellers for children A Mole Like No Other and Moley and the Mysterious Sea Turtles and publish your first book!

  • Are you familiar with Mruk's Model of Self Esteem? A presentation and discussion with Paul Grantham

  • Cultural Competency and CBT with the Hong Kong Chinese Community A recent article by Paul Grantham's supervisee, Dr Kwun Chang.

  • Should trigger warnings be abolished and why? Presentation and Discussion with Paul Grantham

  • Psychotherapy Greats: Steve De Shazer’s Anniversary Video illustration & Discussion with Paul Grantham

  • Acceptance or Change? Are you focusing on the right thing with your clients? | Q&A with Paul Grantham

  • Impostor Syndrome, Safety Behaviours and how to tackle them | Presentation & Large Group Exercise with Paul Grantham

  • Therapy in the Spotlight – How do we know if therapy works or whether it damages | New Scientist article with Paul Grantham

  • SDS Christmas Special | New Adventures of Moley and What He’s Got to do with Psychotherapy | Interview with Author Julia B. Grantham

  • One technique that will reduce procrastination more than any other | Presentation & Large Group Exercise with Paul Grantham

  • Want to get more out of your supervisor? Here’s how! | Presentation and Q&A with Dr Andrew Beck

  • Clinical Supervision Recent Research Results | Q&As with Alan Smithson and Paul Grantham

  • And many MANY others since 2020 - Watch, Learn, Subscribe, Like, Comment


Registration required! Register on the Home page of SDS website (blue background) under "Sign up here for SDS Thursdays & to receive our news and promotions"

For our latest offers CLICK HERE

See you there, these meetings are absolutely free!