Join Julia and Paul to explore an MBCT exercise - "The Exhaustion Funnel". Learn its background, watch the demonstration and practise yourself, on your own - not in pairs.

Watch it on YouTube: SDS Psychotherapy Training - SUBSCRIBE for more content.

24 November 2022 - Force Field Analysis with Paul Grantham

Join Paul and Julia to explore Force Field Analysis and how to use it as a "force for good". Learn its background, watch the demonstration and practise yourself, on your own - not in pairs.

Watch it on YouTube: SDS Psychotherapy Training - SUBSCRIBE for more content.

Paul Grantham on Procrastination

Paul is running a two-day experiential workshop "I Want to Stop Procrastinating Now" later in January. During this Thursday he will share one of the anti-procrastination exercises with you and, hopefully, will help you to achieve your new year resolutions in 2023.

Three Lists Exercise with Dr Julia Budnik

Join Julia and Paul to explore an exercise that will be equally useful for you or your clients. It is called "The Three Lists Exercise". It is useful for working with meaning and values and can be an excellent addition to your anti-procrastination strategy.

Paul Grantham on Depression

Paul is running a two-day fully updated and expanded workshop on Working with Depression at the end of the month. This Thursday will give you the opportunity to get a flavour of the forthcoming course and some practical advice from Paul. Bring your questions on Depression to this afternoon and make it into a useful mini-tutorial.

23 February 2023 - Paul Grantham on Solution Focused Therapy

Paul is running a two-day Solution Focused Brief Therapy (SFT) 14 - 15 March 2023 on Zoom. Paul is one of the best tutors in the UK on this topic, join him live on this Thursday and find out why. Bring your questions on SFT to this evening and make it into a useful mini-tutorial.

Available to watch on our YouTube Channel

9 March 2023 - Paul Grantham on OCD

Paul is running a one-day fully updated workshop on Working with Obsessive–Compulsive Disorder (OCD) at the end of the month. This Thursday will give you the opportunity to get a flavour of the forthcoming course and some practical advice from Paul.

The main topics Paul will discuss this Thursday are:

Exposure is a common component in OCD treatment. What are some of the common problems or concerns with this?
Can you re-traumatise someone using exposure when they suffer from OCD?
Drop out rates with OCD can be high. Why do you think this is?
What is trickier to handle? The “exposure” part or the “response prevention” part in addressing OCD?

Bring your questions on OCD to this evening and make it into a useful mini-tutorial.

Available to watch on our YouTube Channel

23 March 2023 - Paul Grantham on Generalised Anxiety Disorder (GAD)

Paul is running a two-day fully updated workshop on Working with Generalised Anxiety Disorder (GAD) at the end of the April.

This Thursday will give you the opportunity to get the flavour of the forthcoming course and also - some practical advice from Paul on how to approach GAD. Bring your questions on GAD to this evening and make it into a useful mini-tutorial.

Important! The Early Bird Discount for this course expires on Friday, 25 March 2023. Book Now!

Available to watch on our YouTube Channel

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